Pause for Menopause

Day 5 - Menopause Knowledge Bootcamp: Deep Dive into Menopause and Sleep Disturbances

October 22, 2023 Sue Mbaya
Day 5 - Menopause Knowledge Bootcamp: Deep Dive into Menopause and Sleep Disturbances
Pause for Menopause
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Pause for Menopause
Day 5 - Menopause Knowledge Bootcamp: Deep Dive into Menopause and Sleep Disturbances
Oct 22, 2023
Sue Mbaya

The what and the why of sleep disturbances during menopause and what you can do to improve the quantity and quality of sleep.

Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa

Show Notes

The what and the why of sleep disturbances during menopause and what you can do to improve the quantity and quality of sleep.

Please follow the social media pages for our host Sue Mbaya and for Menopause Solutions Africa